Hi, this is Second Chance Fitness

I'm Nick Smith

Physical strength and range of mobility assessment

For triathletes. swimmers, cyclists and runners

1-1 lessons in public pool and practical running course

Small group classes

Personalised Training programmes to suit your needs

All the above can be adapted to suit your needs – contact me for possibilities and pricing


Level 3 Personal Training

Level 2 Certificate in Coaching Triathlon

Level 2 Award in Group Indoor Cycling

Level 2 Cycle Mechanic (City and Guilds)

Level 3 Mat Pilates Instruction



“After only 10 sessions I already feel much stronger, positive about my physical well-being and that my posture has changed for the better.”
- Andrew (45 - 49)
“Nick has been excellent at monitoring my progress and adjusted the program to help my improvement and achieve my goal of cycle/camping consecutive days.”
- Ed (70 - 74)

“If you are looking for a thorough, flexible and well-informed approach to training, I cannot recommend Nick highly enough.”

- Ellie (30 - 34)

“I am blown away by how Nick has transformed me from someone who thought they knew what they were doing and was in constant pain, even on short bike rides and runs, to someone who has just completed my first half ironman.”

- Caro (35 - 39)

“Cheers! I achieved something I never dreamed I could do!” (Half Ironman)

- Clare (50 - 54)

“I would highly recommend Nick to anyone who wants to get fitter, irrespective of whether your goal is to do some ridiculous endurance event when far too old or just to get in better shape and generally lead a healthier lifestyle.”

- Dave (55 - 59)

“I would have no hesitation in recommending that if you want to improve your performance – Nick’s your man!”

- James (60 - 64)

“Your positive encouragement is hugely motivating and not to be underestimated.”

- Liz (40 - 44)

“Being advised when to take it easy, which does not come naturally when training time is limited, proved to be as important as the advice on more intensive training sessions.”

- Caz (35 - 39)

What can you expect

from Second Chance Fitness


“Fitness is a journey not a destination.”



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